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Winter/Spring Programs 2024

Programs & Events

Healthy New Albany offers a wide variety of classes, community programs, and events – all about enjoying life while improving health! Our programs are open to everyone (no residency or membership restrictions).

See the list of active programs below and follow each link to register through RecDesk, our online registration system.

If you have questions about our programs or registration check out our FAQ page or email programs@healthynewalbany.org.

Nourish Programs

Adult Nourish classes

Hands-on classes with delicious recipes!
Instructor: Sharon Dunn
Location: Philip Heit Center – Demo Kitchen
Fee: $65

Nourish Jr. – Pizza Makers

Using our homemade dough and homemade sauce, we will knead, shape, and top our pizzas to create personal delicious pizza masterpieces. We’ll do pizza in the oven and on the grill (weather permitting).

Instructor: Sharon Dunn
Location: Philip Heit Center – Demo Kitchen
Fee: $45
Ages: 6th – 8th graders

Nature Programs

Youth/Family Programs

Hands on opportunities for families to explore and discover nature’s wonders.

Locations, fees, and ages vary.

Winter Walks

Join us for a series of Winter Walks that will encourage the community to get outside and explore, even on gray days.

Locations vary.
Free to attend.

Knowledge Programs

Community Health Talks

Join us for a series of Community Health Talks that will cover health and wellness topics from local experts.

Location: Philip Heit Center
Free to attend.

Music Together

These fun family classes include songs, rhythmic chants, movement, instrument play, and of course lots of fun – developmentally appropriate for children and easy for parents and caregivers.

Instructor: Nicole White
Location: Philip Heit Center
Ages: Infant – 5-years-old

Movement Programs

Lift Like a Girl

Girls will learn the fundamentals of strength training in a safe, supportive environment. Workouts are scaled to meet every girl at her ability level and challenge her to build skill, capacity, and confidence.

Instructor: Beth Morrison
Location: Philip Heit Center
Fees vary.

World Rhythms Fitness

This program offers a combination of high-energy and easy-to-follow dance moves, plus low-impact strength movement using loop resistance bands.

Instructor: Pamela Conn
Location: Philip Heit Center
Fee: $60 for 5-week series; $72 for 6-week series

Mindful Movement Programs

Mindful Movement Programs

Join us for multiple series that inspire movement, relaxation, and mindfulness.

Instructor: Lori Bower
Location: Philip Heit Center
Fee: Varies based on length of series